Both promise the sweetness you crave without the sugar spike—but which option really supports stable blood sugar, weight ...

Key Takeaways Neither zero-sugar soda nor diet soda is likely to raise blood sugar directly.The best choice is the one you ...

Many Americans are addicted to soda. And for those who wish to stop, cutting soda cold-turkey might not be a good idea ...

Diet soft drinks provide few nutrients. They often contain artificial sweeteners and caffeine, and while they’re low in ...

Though diet soda isn’t inherently bad for you, studies have linked regular consumption of it to potential health concerns. Limiting your intake is key.

Popular sugar-free sodas may seem like just another offering from big companies, but millions of dollars go into how each is ...

A cardiologist has revealed the type of drink that he will never consume again after years in his profession.

A heart doctor has revealed the reasons why he will not drink diet or zero sugar drinks, calling it "the biggest lie in your ...

Diet soda is free from sugar and calories, but research shows it may still increase your risk of diabetes, dental erosion, and heart issues.

Social media health influencers are busy doing what they do best which is churning out click bait to help line their pockets.