Yoga attracts many people seeking to build flexibility and strength, particularly as they reach 50 and beyond. arm balances ...

Liver failure often leads to significant sleep disturbances, including insomnia and daytime fatigue, primarily due to hepatic ...

On 75th birthday of PM Narendra Modi, Swami Ramdev of Patanjali Yogpeeth has announced scholarships for meritorious students ...

One of the potential benefits of the legs-up-the-wall pose is that it can improve blood circulation, particularly for ...

Chronic diseases are no joke. Anyone who has ever had to deal with long-lasting illnesses knows how much it impacts their ...

The liver is one of the most important organs in our body. However, nowadays, most people are unaware of any liver problems. Dr. Sarin has outlined some methods that can help you determine whether ...

Katrina's skin has always been flawless and the actor has also shared her beauty secret - a healthy morning routine which ...

Know how Katrina Kaif’s simple yet effective morning routine that keeps her skin glowing and healthy at 42. Learn her ...

On her recent cycling tour across the province – riding 1,745 kilometres over 14 days and raising more than $82,000 for ...

Wellness advice seems to be everywhere these days. But starting a journey to better health can feel overwhelming. Experts say ...

In recent weeks, China's lifestyle-sharing social media platforms like RedNote have been flooded with trending topics like ...

Although promising, not all research shows a strong link between green tea consumption and improvements in metabolic syndrome ...