As fitness coach Jacqueline Hooton says, ‘Maintaining strong healthy bones as we grow older is a challenge as bone density decreases after the age of 30 and rapidly after menopause. Weight-bearing ...

A simple wellness trend of jumping 50 times each morning gains popularity on TikTok as an accessible alternative to traditional morning workouts.

The Seabrook Volunteer Fire Department said one of their firefighters jumped into action after a woman accidentally drove into the Clear Creek Channel.

Two Ring of Honor titles will be defended on tonight’s ROH on HonorClub in addition to the continuation of the Women’s Pure ...

A Valrico woman was arrested after allegedly trying to drown herself and her three children in a community pool, according to court documents.

For decades, a rope swing tucked along the cliffs of D.L. Bliss State Park drew thrill-seekers of all kinds to Lake Tahoe.

A woman allegedly livestreamed herself tying her three children together and to herself, then jumping into a community pool in an attempt to drown everyone.

From leg workouts that define & tone, to core workouts designed to lose belly fat, here's the 26 best workouts for women in ...

Yaroslava Mahuchikh of Ukraine won only a bronze medal in the high jump on the final day of the world championships in Tokyo ...

Renowned orthopedic surgeon Dr. Vonda Wright shares how to work your way up to jumping that minimizes risk of injury.

Sept. 11 (UPI) --A champion ice skater from Hungary took her jump rope out on the ice and broke a Guinness World Record with her skates on. Eszter Szombathelyi, who earned titles as both the Junior ...