Low-normal B12 in older adults was tied to slower processing, cognitive decline, and brain damage. Scientists warn current requirements may be too low.

Some studies have found that multivitamins don’t actually improve health outcomes, but certain groups might benefit.

Does it work? Since the dawn of the Internet (and probably well before), there have been several solutions sold for weight ...

There's a molecule that our body makes from vitamin B5 that is critical for all of the metabolic processes essential for ...

Limited research supports taking magnesium and vitamin B12 together to boost energy levels in healthy adults. Vitamin B12 and ...

Like the sunshine itself, the “sunshine vitamin,” aka vitamin D, is crucial for our overall health. The vitamin, which is called the “sunshine vitamin,” because sunlight helps your skin make it, plays ...

ORLANDO, Florida — Inappropriate orders for the 1,25-dihydroxy vitamin D test have been increasing in recent years, according to the authors of a paper being presented at the College of American ...

Vitamin B12 is an essential nutrient for energy production, nerve health, and blood formation. Since this vitamin is most commonly found in animal-based foods, vegetarians often struggle to meet their ...

GREENSBORO, N.C. — If you’re having trouble sleeping, you are not alone. According to a nationally representative Consumer Reports survey, only 43 percent of us would describe our sleep quality as ...

Vitamin B12 for weight loss: Does it work? Since the dawn of the Internet (and probably well before), there have been several solutions sold for weight management — including vitamins for weight loss.

Menstrual blood loss in females can hide or worsen B12 deficiency symptoms. (Image Credit: X) Vitamin B12, also known as cobalamin, is extremely crucial for runners and female athletes as it supports ...

Add articles to your saved list and come back to them any time. This story is a part of our series exploring the benefits and cost of vitamins to our health and hip pocket.See all 6 stories. Vitamins ...