One study conducted by the United States Geologic Survey found that selenium concentrations in the Elk River increased by 581% between 1980 and 2020, a change that researchers said was largely ...

Some people need to eat more foods high in selenium because they are selenium deficient. Find vegetarian options and protein sources here.

While you can take selenium for thyroid health and antioxidant protection at any time, daily consumption with food may support the best absorption.

Plus, whether dietitians think you really need to choose.

The West Virginia Senate has passed legislation that would weaken a standard for how much selenium, an element with toxic ...

Here's what health benefits you get from cereal and why moderation still matters.

Cottage cheese, chicken breast, navy beans, and salmon are examples of foods that contain as much protein, or more, than protein shakes.

Rising Together for Coalfield Justice are planning a Rural Rally for Safe Water during Rural Health Day at the West Virginia ...

Calorie intake and extreme eating habits aside, there are some key practices in Olympic athletes’ training and nutrition that the average person can emulate.

If you find yourself confused between choosing a brown egg or a white egg, a gastroenterologist clarified some of the biggest ...

Eating chia seeds at breakfast, before meals, or as a snack can provide fiber and protein to help with digestion, satiety, ...