With the growing popularity of Himalayan and sea salts over table salt, there has been an ongoing debate about which type of ...

When it comes to caloric value, jackfruit is more calorific than jujube. Jackfruit has about 95 calories per 100 grams, ...

While there are different signs that you’re not getting enough protein, there is one that will give it away. Ahead, ...

Both spinach and kale are excellent sources of minerals like calcium and iron. Spinach has more iron than kale, making it a ...

Dried fish are a powerful, affordable source of key nutrients - and could play a major role in fighting malnutrition across ...

It would be convenient if canned soup labels used simple names for all their salty ingredients. However, you're likely to see ...

Unfortunately, eating a high-fibre protein bar isn’t quite the same as eating the fibre in an apple – here's why ...

Functional fiber is a type of fiber that has been added to packaged food to increase fiber content. It’s not the same as ...

It's no secret that some companies try to recreate the look or feel of a food using an imitation product. However, the term ...

Salt reduction is a public health imperative and it is time that India starts paying attention to ensure reduced salt intake in its population ...

Is 2025 the year of fibre? Experts reveal how this gut health superfood reduces disease risk, improves digestion, and fuels ...

The Australian plant-based market is evolving. While consumer interest remains strong, the latest audit from the Grains and Legumes Nutrition Council ...