This 10-minute morning yoga session focuses on the heart chakra with gentle upper body stretches. The flow encourages openness through the chest, shoulders, and back, supporting ease and awareness.

Sainik Colony residents today paid rich tribute to Subedar Major Nain Singh, Shaurya Chakra (posthumous), at a solemn ...

India's proposed air defence system Sudarshan Chakra will be the "mother of all air defence systems combined together" and ...

Assam Rifles honoured the valour and sacrifice of Naik Tek Bahadur Chhetri, Kirti Chakra (Posthumous), today at Sehlon, Chandel District. Chhetri laid down his life in the line of duty during a fierce ...

It is important to understand the history and meaning of Goddess Durga’s weapons because they are not merely tools for destruction, but a profound symbol of divine virtues. Learn more details here.

India is developing the Sudarshan Chakra, an advanced air defence system, to include counter-drone, UAV, and hypersonic ...

India's military is set to conduct a significant drone and counter-drone exercise, 'Cold Start', aimed at strengthening air ...

This 10-minute morning yoga session focuses on the crown chakra while guiding you through a full body stretch. The practice supports clarity, connection, and calm through gentle movement and breath.

Today, devotees worship Maa Kalaratri, the fierce and protective form of Goddess Durga. Find out what is the auspicious ...

Each day is devoted to one of the goddess’ nine avatars. On Saptami, the seventh day of Navaratri, the goddess Kali is worshipped.