Not all juices are created equal, and biochemist Jessie Inchauspé, known as the “Glucose Goddess,” warns against most, while ...

It isn't just fruit that's ideal for juicing. In fact, the juice of these veggies isn't only tasty, but it'll help you score ...

Carrot juice is rich in vitamins A, C, E, and K, potassium, and iron. It can support eye, skin, and heart health, and the ...

Canned Tuna languishes in the recesses of our pantry shelves, waiting patiently. It is such a good friend who is ever willing to give you a helping hand when you are stuck for some food but never ...

Fruits and vegetables are full of fiber and antioxidants that promote heart health. Here are some of the most nutritious ones ...

That’s not to say that green juice isn’t still a quintessential part of many people’s regular wellness regimens—and, in fact, ...

For some, celery makes eating green easy. It's a cinch to slice it, dice it and throw it into soups and salads, or consume it ...

ALTHOUGH growing older is a privilege, there's no denying that millions of beauty buffs want to maintain their youthful glow. For many, this means regular Botox appointments and forking out a fortune ...

Pinterest’s Summer Trend report flagged “skincare drinks” as a rising category, with searches up 176% on the app. Since then, the trend has spread across platforms, with TikTok creators touting ...

When new dietary guidelines are unveiled later this month, the Trump administration is expected to upend long-held advice on whole milk and its full-fat friends in the dairy aisle. For decades, the ...

Jamun, or Java plum, is good for health. It regulates blood sugar due to compounds like jamboline. It has a low glycemic index, good for diabetics. Jamun enhances insulin sensitivity and is rich in ...