Some swear exercising before breaking your fast is the most efficient way to lose body fat. But what’s the research say? And ...

In this prospective cohort study, an artificial intelligence tool was used to segment magnetic resonance imaging scans into ...

Adiposity—or the accumulation of excess fat in the body—is a known driver of cardiometabolic diseases such as heart disease, ...

Adiposity—or the accumulation of excess fat in the body—is a known driver of cardiometabolic diseases such as heart disease, stroke, type 2 diabetes ...

The Enough is Enough experience represents is a turning point in the transition to positive body image. New research ...

As obesity rates climb across America, the Army’s new body-composition policy arrives at a critical moment. This is not just ...

I am a 60-year-old man. I’ve met a wonderful woman my age who is smart, funny, attractive, and independent. We get along ...

Researchers find where fat is stored in the body may influence cancer risk, challenging BMI as a one-size-fits-all measure of health.

A daily mango lowered blood sugar and boosted lean mass in prediabetes, outperforming granola bars despite higher natural sugar.

The researchers found that, compared to the AGHE, the Mediterranean diet resulted in a significant decrease in waist ...

How Many Pounds Can You Lose in a Month? When you decide you want to lose body fat, it’s normal to want to see results ASAP.

Longevity doctors warn GLP-1 drugs may cost patients muscle, not just fat. ShapeScale’s 3D scans reveal the loss—and help ...