Alcohol can make you feel anxious or irritable the next day. We asked experts what causes this — and how to manage it.

Pro ultrarunner Coree Woltering doesn’t do anything halfway. “If I’m going to do it, I want to do like 120 percent, no matter what it is,” he says. When he brings that attitude to his running and ...

Getting most of your calories from drinks can result in a loss of normal appetite regulation and a higher risk of certain chronic diseases over time.

Discover the benefits of aloe vera juice for heartburn, constipation, blood sugar management, and more, as well as what risks to consider before trying it.

Alcohol slows brain activity, making you feel sleepy and relaxed. Drinking alcohol often disrupts your sleep quality, leading to more awakenings and less restorative sleep. Pacing yourself and ...

How to lower your cholesterol naturally with plant-based foods, fiber, healthy fats, exercise, and smart habits—plus, when statins may still be necessary.

These buzzy beverages are often consumed as a coffee alternative. But how do they actually compare?

Jason Bateman has been sober from alcohol since 2004, after a conversation with his wife changed everything. The Hollywood icon reflected on the decision in a recent interview, explaining how Amanda ...

Beer is one of the most popular alcoholic beverages on the market. It's a beverage synonymous with almost every modern celebration or activity, especially those held outdoors. Whether you’re heading ...

Hypertension can affect your mind, heart, eyes and more, often without causing any obvious symptoms at all.

Discover alcohol-free benefits including better mental health, improved relationships, reduced cardiovascular risk, and greater digestive health.

Yes, but not in the way you expect. Beer is one of the most popular alcoholic beverages on the market. It's a beverage synonymous with almost every modern celebration or activity, especially those ...