Weight loss feels simple in theory, but why do so many of us keep starting over? One man’s 40 kg transformation reveals what ...

Weight loss treatments slow digestion, so avoid large, heavy meals and pay attention to the amount of food you eat at Suhoor ...

John Flanagan, PhD, presented new research at WVC whose results show that a purpose-formulated, low-digestible-carbohydrate diet combined with structured caloric restriction substantially increases ...

Stretch marks during pregnancy are common. But they are often a cause of worry to most women. They often feel embarrassed of ...

This “reverse dieting” phase gives your body time to slowly adapt to each increase while still maintaining its new weight.

By Hugo Francisco de Souza A major Cochrane review challenges popular claims about intermittent fasting, suggesting it may ...

Soaring in popularity, GLP-1 medications—from weekly injections to newly available pills—are rapidly reshaping how Americans think about weight loss. In fact, a recent poll finds 1 in 8 adults are now ...

Novo Nordisk stock experienced a sharp decline after disappointing 2025 results and 2026 outlook but has seen a bounce back ...