Almonds and walnuts, both nutritious nuts, offer distinct health benefits. Almonds excel in vitamin E, protein, and fiber, promoting weight management ...

This snack is easy to pack, won't spill, and, best of all, has been shown in a study to improve sleep and boost energy, ...

Walnuts are one of the best plant-based sources of omega-3 fatty acids, which are essential for heart health. A serving of ...

Dessert: After the almond cake... after the hazelnut cake... now it's time for walnut cake! An even more rustic version, ...

Omega-3s have health benefits, but are there certain people who should avoid them? Here's what you need to know.

Mona Singh revealed her weight loss secret: a homemade protein powder. Eschewing commercial supplements, she blended roasted ...

The Advantages of Consuming Soaked Walnuts Discover the Benefits of Soaked Walnuts: Often referred to as brain food, walnuts can offer even greater health advantages when soaked overnight in water.

Black Sheep Egg Company of Walnut Ridge, Arkansas, is recalling 12-count and 18-count cartons of free-range large brown eggs because of potential salmonella contamination ...

The Bigelow Free Public Library’s Youth Department will host a family-friendly celebration of Diwali — the Festival of Lights ...

In today's Miss Manners column, advice columnist Judith Martin responds to whether being concerned about restaurant prices is ...