Fall has officially arrived and with it, members of the Westbrook-Walnut Grove High School Earth YES! (Youth Eco Solutions) team got busy this week with apple picking. Team members selected numerous ...
Did you know that you don't have to throw away all the fallen leaves in your yard? Leaves are a valuable source of nutrients ...
Research also indicates that taking a supplement of 500mg of magnesium each day could boost melatonin production and decrease ...
The Greek island of Aegina is known for its pistachios, or fistikia, which are considered to be of the highest quality in the world.
Dietitians say drinking water is an easy habit that can help lower blood sugar. It promotes satiety, reduces stress and keeps ...
Denise and Mike Thornberry have put their souls into making Tasting House Los Gatos a destination for Champagne lovers. Being ...
EXCLUSIVE: As the UK enters the cold and flu season, there are some superfoods that can help your kids get a natural defence.
Magnesium can potentially improve your sleep in various ways, including helping to regulate your internal body clock.
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9 Dietitians Reveal the High-Fiber Foods They Eat Every Day
“Finely ground flaxseed is a versatile source of fiber (around 4 grams per serving) and omega-3s,” says Samina Kalloo, RDN, ...
Coconut transports you to tropical shores, and maple walnut captures the essence of Pennsylvania’s woodlands in dessert form. Coffee ice cream provides a sophisticated option that pairs perfectly with ...
For those seeking to recreate Amish cooking at home, Berlin’s markets offer ingredients you won’t find in typical supermarkets. Troyer’s Country Market stands as a food lover’s paradise, with aisles ...
Bourbon production at Buffalo Trace Distillery has been connected to the Kentucky River for decades. But the river showed its ...
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