Increasing blood vitamin D levels with high-dose supplementation shows promise for people with first symptoms suggestive of ...
To maximize vitamin D absorption, take it with a meal containing healthy fats, as this can boost blood levels significantly.
Vitamin D has taken center stage in conversations about wellness—deservedly so—because its deficiency has been linked with a ...
It is minor, but there is a difference in vitamin D vs. D3. Here, dietitians explain what you need to know, including if one ...
High-dose enteral fat-soluble vitamin A supplementation offers no additional benefits for respiratory or neurodevelopmental outcomes in infants with extremely low birth weight.
It’s officially fall. But as we welcome in the milder weather and get ready for the changing colors of the fall leaves, it’s ...
The expert warned: " Taking too much vitamin D long term can lead to hypercalcemia, an excess of calcium in the body, which can cause problems with your heart, kidneys and bones. 4,000 IU or 100 mcg ...
A comprehensive guide to the silent and often-missed symptoms of Vitamin D deficiency, a common issue for women over 50. This ...
When you’re preparing to run from A to B, would you ever consider vitamin D? Probably not. Whether you’re getting ready to run a mile, a marathon or more, your thoughts will more likely be focused on ...
"Taking too much vitamin D long term can lead to hypercalcemia, an excess of calcium in the body, which can cause problems ...
When is the best time to take vitamin D supplements? Dietitians reveal the answer, plus explain how to take it, who needs it, ...
Workout supplements like whey protein and creatine can aid muscle growth and recovery. But doctors say be careful about dosage and individual health conditions.