This article discusses the physiological benefits of vitamin D, as well as its metabolic functions, optimal dietary sources, ...

In recent years, doctors are increasingly prescribing supplementation to bridge the vitamin D gap in individuals. But when one walks into a pharmacy, they are confronted with an array of options of ...

A recent study from Rutgers University looked at how vitamin D affects brain function in older women. Most people know that ...

A new study shows that vitamin D2 may reduce vitamin D3 levels, suggesting D3 is the more effective supplement for immune and overall health. A new study conducted by the University of Surrey, the ...

Increasing blood vitamin D levels with high-dose supplementation shows promise for people with first symptoms suggestive of ...

I t’s not hard to find a vitamin D–fortified food or beverage product. Companies have rolled out a steady stream of them over ...

A new study from Iran has revealed that turmeric and vitamin D might help people with type 2 diabetes keep their blood ...

If you’ve ever wondered when’s the best time to take vitamin D, you’re not alone. Vitamin D is one of the most popular ...

It’s officially fall. But as we welcome in the milder weather and get ready for the changing colors of the fall leaves, it’s ...

Preliminary new research suggests vitamin D can slow aging in cells across the body. Chief Medical Officer Sohaib Imtiaz breaks it down.

Research suggests that sunscreen use does not lead to low vitamin D levels. It is recommended that vitamin D be obtained through dietary sources and, if necessary, vitamin D supplements.

The expert warned: " Taking too much vitamin D long term can lead to hypercalcemia, an excess of calcium in the body, which can cause problems with your heart, kidneys and bones. 4,000 IU or 100 mcg ...