To maximize vitamin D absorption, take it with a meal containing healthy fats, as this can boost blood levels significantly.

High-dose enteral fat-soluble vitamin A supplementation offers no additional benefits for respiratory or neurodevelopmental outcomes in infants with extremely low birth weight.

It’s officially fall. But as we welcome in the milder weather and get ready for the changing colors of the fall leaves, it’s ...

The expert warned: " Taking too much vitamin D long term can lead to hypercalcemia, an excess of calcium in the body, which can cause problems with your heart, kidneys and bones. 4,000 IU or 100 mcg ...

When you’re preparing to run from A to B, would you ever consider vitamin D? Probably not. Whether you’re getting ready to run a mile, a marathon or more, your thoughts will more likely be focused on ...

And the Department of Health and Social Care recommended that babies aged 0-1 ought to take a daily supplement containing 8.5 ...

It’s almost impossible to get enough vitamin D through the diet, so supplements are the safest way to consume more vitamin D ...

"Taking too much vitamin D long term can lead to hypercalcemia, an excess of calcium in the body, which can cause problems with your heart, kidneys and bones. 4,000 IU or 100 mcg is considered to be ...

Vitamin D2 supplements may lower blood levels of vitamin D3, which the body uses more effectively. Vitamin D2 comes from ...

Most healthy adults will need to take in anywhere from 75 to 90 milligrams of vitamin C a day, according to the National ...

Vitamin E deficiency can cause nerve damage, fatigue, poor healing, and infections. Learn to spot early signs and manage the ...