The report, on the council’s Eat Well, Be Well policy, covers many activities in the categories of pregnancy and parenthood, ...

Experts have revealed the surprise reason Brits should start to consider eating salmon more, as it can have amazing benefits, ...

From pumpkin seeds to leafy greens, discover which foods deliver the most magnesium—and how getting enough can steady your ...

Weight loss injections seem to be more popular, but "compounded" versions of these drugs can vary in how people access them.

Pairing vitamin D and magnesium at dinner offers a powerful, uncomplicated wellness routine. This combination, taken with ...

Cardiologist Dr Yaranov highlights six heart-healthy supplements, including omega-3s, potassium, and soluble fibre, which help reduce BP and cholesterol.

Remembering to take your vitamins can be difficult in the midst of a busy day so it makes sense you might want to get in the ...

Hair fall is a prevalent concern among women, deeply affecting confidence. It stems from multiple factors including hormonal ...

Speaking to HuffPost UK, Dr Suzanne Wylie, GP and medical adviser for IQdoctor, said: “In the UK, melatonin is classified as ...

Arnold and other experts caution against testosterone supplements that promise easy health and wellness fixes. They say that prescribed medication is the only effective way to boost hormone levels.

Discover which foods and strategies actually boost iron status and why the right dose and pairing can make the difference between fatigue and full power.

A new study from Iran has revealed that turmeric and vitamin D might help people with type 2 diabetes keep their blood ...