Mark Cuban revealed three simple things he does every day to promote his health in the anti-aging science documentary ...

This article discusses the physiological benefits of vitamin D, as well as its metabolic functions, optimal dietary sources, ...

It's that time of year when your body produces less vitamin D. Sunshine is the main source of vitamin D, and we need it to keep our bones and muscles strong. Many people take supplements to meet the ...

Editor's Note: This is an excerpt from WBUR's weekly health newsletter, CommonHealth. If you like what you read and want it in your inbox, sign up here. An intriguing new study suggests vitamin D may ...

Sunscreen is designed to reduce the amount of ultraviolet (UV) radiation reaching the skin’s cells. However, exposing the ...

Vitamin D is essential for calcium absorption and bone health. Studies have linked vitamin D deficiency not only to bone diseases but also to autoimmune disorders and anticancer effects in melanoma, ...

What Exactly Is Vitamin D? Despite its name, vitamin D isn't a vitamin—it's a hormone. Unlike traditional vitamins that we must obtain solely from food, our bodies can produce vitamin D naturally when ...

A panel of independent health experts recommended Tuesday against older adults using vitamin D and calcium supplements to ...

The National Institutes of Health reports that one in four Americans is deficient in Vitamin D. This essential nutrient is especially important as we head into the cooler weather in fall and winter.