Vitamin D. Everyone’s heard about it, the “sunshine vitamin” that’s supposed to be good for bones, mood, immunity, and ...

Vitamin D has taken center stage in conversations about wellness—deservedly so—because its deficiency has been linked with a ...

NHS GP, Doctor Shireen, has urged people to start taking a vitamin supplement from October as it's essential to help fight ...

A comprehensive guide to the silent and often-missed symptoms of Vitamin D deficiency, a common issue for women over 50. This ...

NHS GP Doctor Shireen has explained why it's so important to take a certain vitamin supplement during the autumn and winter ...

You can safely take vitamin D and iron supplements together, but you should avoid combining them with supplements that ...

It is minor, but there is a difference in vitamin D vs. D3. Here, dietitians explain what you need to know, including if one ...

Sunscreen is designed to reduce the amount of ultraviolet (UV) radiation reaching the skin’s cells. However, exposing the ...

Why it’s important Vitamin D helps the body absorb calcium, which is essential for strong bones and teeth. Without enough vitamin D, children can develop rickets – a condition that causes soft, weak ...

Excessive vitamin D can cause toxicity, orthopaedic surgeon Dr Agarwal stresses, consulting a doctor before high doses and ensure adequate calcium absorption.

Research suggests that sunscreen use does not lead to low vitamin D levels. It is recommended that vitamin D be obtained through dietary sources and, if necessary, vitamin D supplements.