To maximize vitamin D absorption, take it with a meal containing healthy fats, as this can boost blood levels significantly.

The expert warned: " Taking too much vitamin D long term can lead to hypercalcemia, an excess of calcium in the body, which can cause problems with your heart, kidneys and bones. 4,000 IU or 100 mcg ...

We tend to notice vitamin D only when bones ache, or fatigue drags us down. But beneath that subtle tiredness may lie ...

A leading pharmacist has issued a stark warning that millions could be squandering the benefits of their vitamin D ...

Vitamin D2 supplements may lower blood levels of vitamin D3, which the body uses more effectively. Vitamin D2 comes from ...

"Taking too much vitamin D long term can lead to hypercalcemia, an excess of calcium in the body, which can cause problems ...

And the Department of Health and Social Care recommended that babies aged 0-1 ought to take a daily supplement containing 8.5 ...

A city research centre plans to use tomatoes to test the impact of gene-edited food in what is thought to be the first human ...

Preliminary new research suggests vitamin D can slow aging in cells across the body. Chief Medical Officer Sohaib Imtiaz breaks it down.

A pharmacist has issued a warning over one common mistake people make when taking vitamin D supplements - and it could be ...

Experts bust 9 common myths about immunity, from kadha and Vitamin C to vaccines, weather, and stress, explaining what really ...

Most healthy adults will need to take in anywhere from 75 to 90 milligrams of vitamin C a day, according to the National ...