Oral vitamin B12 halves the rate of moderate-to-severe capecitabine-induced hand-foot syndrome in patients with breast cancer ...

An average adult requires 2.4 micrograms of vitamin B12 a day. But the catch is, our body cannot produce B12 on its own, and ...

Does it work? Since the dawn of the Internet (and probably well before), there have been several solutions sold for weight ...

Vitamin B12 is crucial for women's health, supporting energy, brain function, and hormone balance. Deficiency, common in ...

Are you consuming too much vitamin B12? Here are some of the warning signs that your body may send when you have too much ...

Vitamin deficiencies are quite common in India, but over-supplementation can also cause toxicity. So, understanding your ...

Low-normal B12 in older adults was tied to slower processing, cognitive decline, and brain damage. Scientists warn current requirements may be too low.

Vitamin B12 deficiency affects far more people than you might think, yet most of us know surprisingly little about this ...

A practical guide for women seeking to combat fatigue and improve their overall health by boosting their Vitamin B12 levels.

A vitamin B12 deficiency can cause weakness, fatigue, and shortness of breath. Tingling, numbness, or balance problems in the ...

Low on Vitamin B12? Then this might be the cause behind your low energy levels and you need to watch out for it .These are some signs your body might give you. Scroll down to know in detail.