Oral vitamin B12 halves the rate of moderate-to-severe capecitabine-induced hand-foot syndrome in patients with breast cancer ...

An average adult requires 2.4 micrograms of vitamin B12 a day. But the catch is, our body cannot produce B12 on its own, and ...

Does it work? Since the dawn of the Internet (and probably well before), there have been several solutions sold for weight ...

Are you consuming too much vitamin B12? Here are some of the warning signs that your body may send when you have too much ...

Vitamin B12 is crucial for women's health, supporting energy, brain function, and hormone balance. Deficiency, common in ...

B12 is an important vitamin that your body needs but can't produce. It helps make DNA, nerve, and blood cells, and is crucial ...

A practical guide for women seeking to combat fatigue and improve their overall health by boosting their Vitamin B12 levels.

Limited research supports taking magnesium and vitamin B12 together to boost energy levels in healthy adults. Vitamin B12 and ...

Low on Vitamin B12? Then this might be the cause behind your low energy levels and you need to watch out for it .These are some signs your body might give you. Scroll down to know in detail.

While vitamins can aid in managing symptoms, it's best to consult a doctor for a comprehensive treatment plan.

B vitamins are essential for everything from energy and sleep to healthy hair and skin. Here are the foods that deliver them ...

Superdrug has launched a £99 test that measures key nutrients linked to hair health, which its says can help identify ...