Are you consuming too much vitamin B12? Here are some of the warning signs that your body may send when you have too much ...

Experts explain the serious side affects, what night lead to a vitamin B12 deficiency, and the foods and supplements to help ...

Low on Vitamin B12? Then this might be the cause behind your low energy levels and you need to watch out for it .These are some signs your body might give you. Scroll down to know in detail.

Vitamin B12, or cobalamin, is an energy-dense nutrient with an array of functions, including the development of red blood ...

Sunflower seeds are copper and selenium-dense, as well as rich in vitamin E, vitamin B 9, and B 5, which are all vital for ...

Oral vitamin B12 halves the rate of moderate-to-severe capecitabine-induced hand-foot syndrome in patients with breast cancer ...

B vitamins are essential for everything from energy and sleep to healthy hair and skin. Here are the foods that deliver them ...

An average adult requires 2.4 micrograms of vitamin B12 a day. But the catch is, our body cannot produce B12 on its own, and ...

Does it work? Since the dawn of the Internet (and probably well before), there have been several solutions sold for weight ...

Vitamin B12 is one of the essential vitamins our body uses for proper nerve function, red blood cell production, and brain function. Unlike some vitamins our body can synthesise independently, vitamin ...

A practical guide for women seeking to combat fatigue and improve their overall health by boosting their Vitamin B12 levels.

Pumpkin seeds as a bedtime snack, oats vs. chia for a powerful breakfast, and artificial sweeteners and dementia. Here's what ...