Crack open more nutrients with these tasty, nutritionist-approved foods that pair perfectly with eggs for nutrient synergy.
For a crunchy snack with staying power, Syn recommends roasted chickpeas. “They deliver plant protein and fiber, making them a nutrient-rich alternative to potato chips,” she explains. Plus, you can ...
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Weight loss fad diets are everywhere! But did you know they can cause more harm than good? Endocrinologist explains the health effects, suggesting alternatives.