It isn't just fruit that's ideal for juicing. In fact, the juice of these veggies isn't only tasty, but it'll help you score ...

One underrated veggie can take your casseroles from indulgent to nutrient-rich. Find out what it is and how to use it for ...

During the fall, you can find seasonal produce like butternut squash, sweet potatoes, apples, kale, pumpkins, and broccoli at ...

Eating more pesticide-laced produce increases exposure to dozens of pesticides, according to a nonprofit that publishes the ...

The VEgetableS for vaScular hEaLth study reveals cruciferous vegetables improve glycemic control, emphasizing their ...

Douglas McIntyre, Editor-in-Chief at Climate Crisis 24/7, reported on new research highlighted by Inside Climate News. The ...

Five-a-day was never meant as an ideal, and research now shows ten portions of fruit and vegetables daily give the best ...

Crack open more nutrients with these tasty, nutritionist-approved foods that pair perfectly with eggs for nutrient synergy.

Move over broccoli, North India's bathua is emerging as a nutritional powerhouse. Rich in protein, fiber, and antioxidants, ...

Fruits and vegetables are full of fiber and antioxidants that promote heart health. Here are some of the most nutritious ones ...

There's new evidence that cruciferous vegetables blunt spikes in blood sugar levels, which could be particularly important ...

Vitamin C is an essential nutrient that helps to keep our immune system healthy and it's particularly important during the ...