Developing and maintaining healthy eating habits is a significant aspect of overall well-being. However, many individuals struggle with breaking free from unhealthy eating patterns, which emotions, ...
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I followed the clean-eating rule - and felt worse 10 years later
The Obsession With Food Purity That Consumed My Life Looking back, it seemed harmless at first. Clean eating was everywhere in 2014, with influencers preaching about detoxes and purity like they'd ...
Disruptions between the brain's master circadian clock and the liver's internal clock, communicated via the hepatic afferent vagal nerve (HVAN), can lead to unhealthy eating patterns and increased ...
Intuitive eating experts share how to reframe your relationship with food to get over guilt and have a happier, healthier eating experience. A lot of people think that healthy eating is entirely about ...
A scientific team from the Mind, Brain, and Behavior Research Center at the University of Granada (UGR) is studying the human difficulties that prevent people from following healthy lifestyles.
ST. PAUL, Minn., March 26 (UPI) --While it seems like a contradiction, many obese people do not enjoy eating rich, calorie-laden foods. A study published Wednesday indicates that low levels of a key ...
Today’s society often places the onus of responsibility on individuals when it comes to food choices without fully accounting for the cultural, social, and psychological factors that deeply influence ...
The pleasure we get from eating junk food — the dopamine rush from crunching down on salty, greasy French fries and a luscious burger — is often blamed as the cause of overeating and rising obesity ...
Thanksgiving is centered around enjoying food — but Holly Gilligan, a registered dietitian with URMC, says what you do before the actual Thanksgiving meal is especially important. Specifically, having ...
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