Five dietary patterns that involve eating lots of plants have been linked with living up to three years longer, even among people who are genetically predisposed to have a shorter life ...

Several Olympic figure skaters have spoken publicly of their eating disorders in recent years, highlighting the risks of intensity and perfectionism.

There’s a lot of nuance in the numbers, though—only diets with a lot of healthy, nutrient-dense foods came out as winners.

Low-carb and low-fat diets can both protect your heart — but only if they’re built on healthy, high-quality foods.

We all enjoy indulging in our favorite snacks and meals, but some foods can seriously harm your health if eaten regularly. These foods are packed with harmful ingredients like excess sugar, unhealthy ...

The question is whether we are willing to classify & treat obesity as a failure of design rather than a failure of will, and to respond with structural imagination ...

Relationship expert Jordan Gray explains that emotional depth in a relationship shows up when two people feel safe and ...

You know the moment. Someone starts chewing a little too loudly. A phone rings at the worst possible time. A person in front ...

Discover how beef tallow heart health effects compare to other cooking fats. Learn what science says about saturated fat, cholesterol, and cardiovascular impact when cooking with this traditional ...

Ultraprocessed junk is making America sick — and it may be no accident. As chronic disease rates skyrocket nationwide, one doctor says America’s health crisis isn’t driven by poor personal choices, ...

Everyday lifestyle choices can add up to significant climate impact when even a small share of the population makes them.