InstaCare Physical Therapy helps health conscious individual stay active and pain free without the use of injections, medications or surgery. If you don’t treat the full depth of a muscle, which dry ...

One of the most popular perceptions regarding weight loss is that exercising more can make people burn more calories and lose fat. However, according to a new international research analysis, ...

A gym bunny says she is “living in fear” after discovering a rare allergy means exercise could trigger a potentially fatal reaction.

Iran-US latest: Tehran tells Trump ‘it will respond like never before’ after president’s ‘armada’ threats - Trump said an attack would be ‘far worse’ than strikes launched against the country’s nuclea ...

Long before emotional disclaimers became the norm, a lot of people learned how handle their feelings the old-fashioned way: ...

I am 54 and have dizzy spells and heart palpitations when I stand up. I was prescribed beta blockers but these didn't help. What could be the problem?

One type of cognitive training appears to reduce the risk of dementia 20 years later. Even a modest amount of mental exercise appears to reduce the risk of dementia for decades. NPR's John Hamilton ...

When Dr William Foege died earlier this month, the world mourned the loss of a scientist who helped rid humanity of a virus that had plagued the Earth for thousands of years.

Dogs track time through scent, light, and routine. Here's how to help your dog stay relaxed when you return to work.

Muscle knots, known as trigger points, can cause pain in the neck, back, and shoulders — and Dr. Lacy Anderson says injections offer fast, effective relief.

Activations don't always have an advantage over other types of warmups.

Doing core before you start clocking miles can save you time and help you run more efficiently.