Athletes from around the globe are in Italy for the Winter Olympics. But in Oregon, a different breed of athlete has been training — and competition can get a little… hairy.
Fitgurú on MSN
Bird dog: The simple core move trainers swear by for total-body stability and injury prevention
This low-impact exercise is redefining how Americans build core strength, balance, and long-term resilience—without fancy equipment or gym machines.
Some results have been hidden because they may be inaccessible to you
Show inaccessible results