Runner Liv Paxton shares how and why she's ditching her running watch to train for her next marathon. Paxton shares how ...

New workout creation tool lets users design personalized training routines with exercise filtering, progress tracking, ...

How Soha Ali Khan reboots her fitness and sweats out the jet lag after a holiday; ways women in their 40s can find balance Wa ...

Another Rockies newcomer, RHP Michael Lorenzen — who inked a one-year deal in mid-January — credits developing a routine early in his career to his longevity on the mound. Entering his 12th season, ...

Fitness Pro Superhuman Troy introduces pre-sleep feeder workouts that stimulate arm growth and deliver noticeable changes ...