Daylight saving time can completely throw off your timing. This includes when to perform certain gardening tasks, like ...

The study found that under permanent standard time, obesity would be reduced by 0.78% which equates to a reduction in 2.6 ...

Deion Sanders' Colorado football team is sitting at 2-3 and familiar problems keep surfacing. Are the Buffaloes in real trouble this season?

Getting rid of Daylight Saving Time (DST) has been a much talked about subject for years, with people mainly residing in two ...

With three time zones, a Sellita movement, and serious shock and water resistance, the new Victorinox Air Pro GMT blends ...

With autumn underway, many Americans are gearing up to "fall back." Here's when Daylight Saving Time will end and Standard ...

A comprehensive guide to understanding your body's sleep needs at every stage of life. This article explains the science behind the ideal bedtime and provides a clear, age-by-age breakdown of how to ...

A new analysis from Stanford Medicine scientists shows that shifting clocks twice a year disrupts circadian rhythms and is ...

Need an extra hour of sleep? Well, you're going to be getting it soon. Here's what to know as clocks fall back.

Leaders explain how making sure new employees understand what to expect in terms of work schedule is a crucial step for ...

A fascinating look into "time optimism," a scientific explanation for why some people are chronically late. This article ...

A cup of coffee does more than perk you up—it can help get things moving, too. But timing matters if you want the best ...