Everyday Health on MSN

Build a Full–Body TRX Workout With These 16 Exercises

Looking for a full-body TRX workout plan? These 16 TRX exercises work every major muscle group, helping build strength, endurance, and balance.
celebwell

Victoria’s Secret Model Stella Maxwell Flashes Abs In Workout Gear

Share on Facebook Share on Twitter Share via e-mail Share on Facebook Share on Twitter Share via e-mail The Victoria’s Secret brand has produced several stars in the modeling world. One of them is ...
Hosted on MSN

TRX Workout for Tennis Strength at Home

Popular 1980s actor Loni Anderson of the hit TV series 'WKRP in Cincinnati' has died The unique human body part that evolution cannot explain Top economist warns the U.S. is ‘on the precipice of ...
Self

3 Must-Try Takeaways From Megan Thee Stallion’s Abs Workout, According to a Trainer

Sure, Megan Thee Stallion is most famous for her musical talents, but the Grammy-award winning rapper can also bring it in the gym. In a video shared with her 32.7 million Instagram followers over the ...
People

Alexis Ohanian Reacts to Wife Serena Williams’ Ab-Filled Workout Pics: ‘It’s Definitely Not a Competition’

Ohanian praised his wife for being an "even greater mom" than an athlete Karwai Tang/WireImage Alexis Ohanian knows better than to face off against the GOAT. The 42-year-old Reddit co-founder and ...
Yahoo

Skip the Situps—This 10-Minute Workout Hits Your Abs With One Piece of Equipment

Skip the Situps—This 10-Minute Workout Hits Your Abs With One Piece of Equipment originally appeared on Men's Fitness. Ditch the standard situps and planks for something that will hit your core and ...
WWLP-22News

Mass Appeal Try a TRX workout for a full-body exercise routine

(Mass Appel) - A TRX workout is a form of suspension training that uses your body weight as resistance to build strength, balance, and core stability. Salina Sarat, from Salina's Suspension Training, ...
fitandwell

This standing abs workout builds functional core strength in a way that crunches never could

Core strength is top on the list of things my personal training clients want to work on, but they don’t like the idea of doing crunches to achieve this. The good news is that the core is responsible ...
Yahoo

No, not sit-ups — I tried this 10-minute standing dumbbell ab workout and it torched my core

As a fitness editor, I love that deep core shake you get after a minute-long plank. That said, if I’m in a busy gym, or I’m taking my workout outside now the weather is nicer, the chances are I’ll ...
fitnessvolt

I Revisited Old-School ‘8-Minute Abs’ Workouts Every Day for 2 Weeks — Here’s What Happened

With more than 30 years of experience in the fitness industry, I’ve worked as a group exercise instructor, gym instructor, personal trainer, nutrition advisor, sports massage therapist, facility ...
Fox News

Start getting in shape for summer with this at-home workout equipment

The end of winter and early spring is the ideal time to start up a exercise routine. Thanks to a wide variety of workout equipment, you can do simple workouts that are easy to fit into your schedule ...