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When following a time-restricted eating regime, having an earlier eating window may work best for metabolic health, a new ...
That said, Hall clarified that the results do not replace previous data, given the small sample size of the trial. However, the study allowed the team to confirm that the sensor works and is generally ...
Join a day in the life of a university student taking on a 12-hour study challenge, showing routines, study techniques, and time management strategies. The video offers a realistic glimpse into ...
A 43-year study links 2–3 cups of caffeinated coffee and daily tea to lower dementia risk. Experts say it’s an association, not proof.
Overweight people who fast intermittently lose no more body mass than those who follow traditional diets that involve eating less each day, according to research that will intensify debate on the most ...
A new study of Medicare patients across the country has found that nearly half of telehealth visits are for non-mental health conditions, often chronic conditions like diabetes or high blood pressure.
Whole-day fasting includes the 5:2 diet involving five days of eating and two days of fasting periods. Now a new Cochrane review has examined 22 trials examining intermittent fast ...
It’s safe to say Gen Z — the generation born between 1997 and 2012 — certainly beats to its own drum. They’re not drinking ...
Researchers examined how different eating patterns shaped cardiovascular and gut health and found that even higher intake of this much-debated food didn’t alter an emerging risk marker.
More than two-thirds of those held in detention for 270 days or more were from these regions, according to 2019 CBSA data ...