Recovery from addiction is not just about abstaining from substances—it’s about rebuilding a healthier, more resilient lifestyle. Among the many factors that influence long-term success, stress ...

Austin-based psychologist, Dr. Andrea Zeddies, visited with Studio 512 to offer some tips and tricks for dealing with stress. She’s been in private practice for over 20 years working with both ...

Once school begins, the transition between an unstructured summer back into the classroom can be jarring for youth. Experts from Wedgwood Christian Services offer tips on how to help kids in need ...

High Blood Pressure (Hypertension) Early Signs: High blood pressure, or hypertension, is often termed the ‘Silent Killer’ because it can develop without noticeable symptoms. However, certain early ...

This National Skincare Awareness Month, dermatologists share simple daily habits that keep skin healthy and glowing. From hydration and sleep to eating right and following your skin type, discover ...

Owning a car is a dream for many, and for most middle-class families, it represents one of the biggest financial decisions after buying a home. Since the cost of cars often runs into lakhs of rupees, ...

According to the National Retail Federation, holiday sales increased 4% in 2024 to a record $994 billion during November and December alone. That make-or-break moment for the retail industry proves ...

This month, focus on food and movement thats boosts mood, energy and metabolism, while going easy on the joints.

If your child is anxious, Brymer suggests a simple breathing exercise: Ask them what their favorite color is, then have them breathe in that color — and everything that makes them happy — and breathe ...

From boosting VO₂ max to saying yes to coffee with friends, these free tweaks support a longer, healthier lifespan ...

The mission aims to expand on data from the tenth test flight while introducing new landing techniques, reentry stress tests, and in‑space experiments.

Heart surgery is complicated. Many patients may need a second procedure, once known to be risky and complex. However, cardiologist shares how new tools, better techniques and daily lifestyle habits ...