Many people assume that if a supplement is labelled “natural,” it must be safe. But that belief can be misleading. Several ...

Sucrose and citric acid are common ingredients in a cup of tea. But as a NADES (Natural deep eutectic solvents) compound these substances in combination can kill bacteria as effectively as if they ...

Excessive and unsupervised use of vitamin and mineral supplements can mask real deficiencies, delay diagnosis and even cause ...

Which fruits have the most insoluble fiber? Health benefits include constipation relief, colon cancer prevention, weight loss. The list includes figs and more.

Monounsaturated and polyunsaturated fats can help lower LDL cholesterol and raise HDL cholesterol. Heart-healthy options ...

Nutrition experts say a daily bowl of oatmeal can support heart health, digestion and steady energy levels thanks to its high ...

Study participants wearing the Smart Underwear farted on average 32 times a day, which is more than the 10 to 20 farts a day ...

In a recent study published in the Journal of Archaeological Science, Wanyue Zhao and her colleagues used volatile organic ...

These Costco choices are excellent sources of fiber, meaning they pack a minimum of 5 grams per serving, aka 20% of the ...

More than 3 million Americans with pacemakers depend on these chemicals to live.

Even in a sun-drenched country like Israel, most people are deficient in vitamin D. But what must be added for it to actually work?