Finding affordable snacks that are high in protein doesn't have to be a challenge. Many budget-friendly options can provide the nutrition you need without breaking the bank. Here are 12 high-protein ...

Lamu is a historic Swahili port town on an island off the northern coast of Kenya. Each year it hosts the famous Lamu Maulidi ...

Walnuts are packed with omega-3s, antioxidants and nutrients that help protect memory and support long-term brain health. Their anti-inflammatory and circulation-boosting benefits keep brain cells ...

Every autumn, India bursts into nine nights of color, dance, and devotion—thanks to Navratri. This festival may have begun in ...

ALBANY, N.Y. (AP) — Fifty-seven people in the country illegally were detained after a raid on an upstate New York snack bar plant last week, according to federal prosecutor who warned Tuesday that ...

In this photo provided by Rural & Migrant Ministry, law enforcement officers gather outside during a raid on a snack bar manufacturer Friday, Sept. 5, 2025, in Cato, N.Y. ALBANY, N.Y. (AP) — ...

The second week of September has been very sad, as people have died under very mysterious circumstances. Lawyer Mathew Kyalo Mbobu was among them.

Many, many moons ago, POWDER’s Gear Editor, Max Ritter, was the Managing Editor of digital content at a ski production company, and I was his intern. I made $0 an hour the three days a week I worked ...

Merck Foundation CEO meets the First Lady of the Republic of Senegal and 13 First Ladies from Africa and Asia during the 7th ...

“Well-travelled" isn’t about total miles; it’s about how fast you adapt and how much you notice. These cities demand both.