The health benefits of physical activity for seniors, including those with chronic health conditions and disabilities, were presented recently by Layne Langley, area nutrition and community health age ...

Reform Fitness & Aquatic Center co-owner Tracy Ross tells 21 News that the pool is closed on March 1 so they can clear pool ...

If Jack Martin has learned anything from his senior season, it would be to appreciate the little things. Entering his final ...

The James River Senior Center serves a hot, nutritious meal at three locations in Jamestown: Center I, Gardenette, James House and Streeter Senior Center in Streeter.

At that time the city’s population was around 17,000, said Stallard, who was wearing a white bathrobe to conceal his swimming ...

Swimming, sprint work and smart recovery keep Stewart stage-ready ...

Caesars Republic Lake Tahoe’s newest renovation adds upgraded amenities perfect for a getaway just two hours from Stockton.

The U.S. and Iran are set to hold a new round of talks in Geneva today. Steve Witkoff, the U.S. Middle East envoy, and Jared ...

Carmel coach Chris Plumb first read Jim Collins’ 1994 book “Built to Last” roughly 20 years ago. Its principles led Carmel to its 40th straight state title Saturday.

Australian stealth jet pilots will go head-to-head against their US and British counterparts in the coming weeks when they ...

Woodland this week opened its $15 million Aquatic Center with a crowded ribbon-cutting, where Mayor Tom Stallard celebrated by jumping into the lap pool. Regular lap swim and water-exercise hours ...