Indeed, self-validation is all we have left now that everything else can be faked. And yet how few of us embrace our inner ...

Validation is the foundation of trust, connection, and emotional health. Learn how to practice validation, recover from invalidation, and build compassion.

INDIANAPOLIS (WISH) — Humans are social creatures, and whether we realize it or not, we often seek approval from others. Dr. Danielle Henderson, a clinical psychologist with IU Health, stopped by ...

It’s a natural human impulse, but it can become a negative thing in your life.

It is reasonable for anyone to want their ideas, choices, achievements, or opinions validated by those around them. After all, what is the first thing we do as children when we accomplish something?

Validation shows that you’re there, you get it, and you care. It’s not praise, problem-solving, or agreement. Below, Fleck shares five key insights from her new book. Listen to the audio version—read ...

Craving acknowledgment is a natural thing, but sometimes, it can turn into a full-blown addiction. Before you know it, your mood depends on whether someone points out you did a good job or that you're ...

In some relationships with family, friends or coworkers, you may disagree with choices that the other person is making, or hold a different opinion than them on a topic you're both passionate about.

If you are a deeply caring person who never gets invited to places, you might struggle with needing social validation. Some people give so much of themselves to their relationships and social ...