Cold-water immersion may boost mental health and well-being. The practice carries risks, too, including drowning and ...

The science pros at The King of Random reveal a genius trick to always have ice-cold water. NATO scrambles fighter jets again after major Russian attacks Democratic congressional candidate Kat ...

When Matthias Huss first visited Rhône Glacier in Switzerland 35 years ago, the ice was just a short walk from where his ...

A line of pink lingers above the horizon, the April sun offering a welcome dose of brightness after the months-long polar ...

As someone who grew up by the sea (and now lives even closer), my favourite time to brave the waves is in the colder months, when the mental health benefits heighten tenfold. As extreme ice swimmer ...

From hot springs and salt pans to mountains and ice caves, we've ranked the most striking and colourful sights found in the ...

Climate change is transforming ecosystems in the far north. An international team of scientists has made some surprising discoveries.

These over-50 champs—and a growing body of research—show what we gain by staying active later in life. Nora Langdon, 82, started powerlifting in her 60s and quickly got hooked. Over the past two ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. You may wash your clothes with hot water—many people do. That ...

Drinking enough water is crucial to maintaining overall health and proper hydration, which supports just about every bodily function. Water to the body is like oil to a machine — it keeps everything ...