Today, calmness and patience are key to progress in all areas of life. In love, career, finances, and health, a steady and ...

Traveling with young children often feels like navigating a maze of strollers, snacks, and security lines. Recognizing this challenge, the TSA introduced the “Families on the Fly” initiative at Salt ...

Keeping up with your oral health is important for your overall health. NAPA Family Dental goes above and beyond to help reduce dental anxiety, ensuring that each patient walks into their clinic ...

Austin-based psychologist, Dr. Andrea Zeddies, visited with Studio 512 to offer some tips and tricks for dealing with stress. She’s been in private practice for over 20 years working with both ...

Sex and love addiction isn’t an official diagnosis, but mental health experts say it can have serious real life consequences.

David Ly lost his own home in the catastrophic Eaton fire. Now, he’s working to educate survivors on the rebuild process.

The scheme, which will begin operating in 2027, will deliver up to 8.5 million extra NHS appointments in its first three ...

Think playing an instrument is just a childhood pastime or a talent reserved for the naturally gifted? Think again. Picking up a musical instrument later in life isn’t just a fulfilling creative ...

In a viral TikTok video, gardener Chea demonstrates an ingenious method of harvesting lettuce to promote regrowth.

When your immune system mistakenly starts attacking your healthy cells, it can lead to autoimmune diseases due to ...

This isn’t about moving to a cabin in the woods. It’s about building calm into the life you already have, in between school ...

The truth is, micro-movements, brief, intentional stretches, twists, or strengthening exercises, can prevent aches, sharpen focus, and even lift mood. And science is beginning to back up what many ...