The actor fits in tennis with his son, a writing session and lots of dancing before performing his new show at the Public ...

Almonds and walnuts, both nutritious nuts, offer distinct health benefits. Almonds excel in vitamin E, protein, and fiber, ...

You might think you know the risks lurking in your grocery cart, but some seemingly innocent foods can actually pack a ...

We surveyed leading nutrition experts to reveal the truth about raw milk, lactose intolerance, low-fat dairy and more.

Canada makes its debut on the inaugural North America’s 50 Best Restaurants list, with two Vancouver-area spots included ...

Magnesium can potentially improve your sleep in various ways, including helping to regulate your internal body clock.

Canned pumpkin isn't just for pumpkin pie! From sweet to savory, try these unique ways to incorporate canned pumpkin into ...

Crack open more nutrients with these tasty, nutritionist-approved foods that pair perfectly with eggs for nutrient synergy.

Choline is necessary for metabolic processes, cell structure, and brain development. It's found in foods such as organ meats, ...

Banzai Bowls in Costa Mesa serves legendary smoothie bowls—fresh açaí, tropical flavors, and protein-packed creations that ...

High-protein snacks can boost energy, curb cravings, and help you meet your daily protein needs. Protein is essential for ...