Fitness fact: Push-ups are one of the best total-body exercises you can do. So if you've come across the latest viral fitness TikTok trend—the 11 push-up challenge—there's good reason that tons of ...

A fundraising challenge is underway to encourage Canadians to get fit, have fun, and push for better mental health. The third ...

The world's fastest-growing mental health and fitness event, The Push-Up Challenge, is launching in the UK in 2026, ...

CNW/ - Over 70,000 of people across Canada are gearing up to complete 2,000 push-ups in 23 days this February as part of The ...

More than 70,000 Canadians are dropping to the floor this month in support of mental health, taking part in a nationwide fitness initiative that combines exercise, education and fundraising. The ...

If fitness content seeps into your social feeds, you've likely seen something about an 11 push-up challenge. A bunch of people on TikTok and Instagram have been showing off their ability to hit this ...

Mayor Chad Bachynski is putting muscle behind mental health, taking part in the Canadian Mental Health Association’s national Push-Up Challenge and inviting the entire city to join him. Watch the ...

Thousands of Canadians are dropping to the floor this February with a shared goal that goes far beyond fitness. The Canadian Mental Health Association’s Push-Up Challenge is back, inviting people ...

Though Vanessa Proden is no stranger to pushing herself, this year she’s taking on a challenge that goes far beyond physical ...

Residents in Moose Jaw are being encouraged to get moving this month while supporting mental health nationwide with the ...