The British Nutrition Foundation (BNF) has published 'Diet in Pregnancy', a new guide outlining the latest academic research and recommendations for healthy nutrition during pregnancy. Described as a ...

Discover the foods to avoid during pregnancy for your safety and your baby's health. Discover tips on diet risks and safer ...

Eating for two doesn’t just nourish your growing baby—it might also shape their future food preferences. If you dream of a toddler who happily munches on veggies instead of turning up their nose at ...

During pregnancy, the basic principles of healthy eating remain the same — get plenty of fruits, vegetables, whole grains, lean protein and healthy fats. However, a few nutrients in a pregnancy diet ...

Imagine being told you can lose all of your pregnancy weight while still eating all of your favorite foods; well it's possible and we've spoken to experts to find out exactly how. But before trying ...

Knowing what to eat during pregnancy can be confusing at the best of times. Factor in morning sickness, cravings and everything else that comes with growing a tiny human inside you, it can be ...

Share on Pinterest A new study suggests adhering to a Mediterranean diet during early pregnancy may lower the risk of adverse outcomes, especially for people over 35. Anna Malgina/Stocksy T he ...

A new Danish study links inflammatory eating to higher type 1 diabetes risk, spotlighting mid-pregnancy as a critical window for prevention. Study: Association between a pro-inflammatory dietary ...

You don’t have to be a rocket scientist to understand healthy eating is important for mothers-to-be and their unborn babies. Indeed, the British Nutrition Foundation (BNF) has just published Diet in ...

A high-sugar, high-fat diet during pregnancy may do more than affect a mom's health—it can also trigger inflammation and gut ...

In a recent scoping review published in the Journal of Preventive Medicine and Public Health, researchers explored the existing evidence on pre-pregnancy diet and maternal and child outcomes. The ...