The diet has been linked to weight loss, longer life span and even a lower risk of cancer — in mice. What about humans? By Sally Adee In 2013, a British journalist and a doctor introduced an obscure ...

Intermittent fasting uses set times for eating and fasting, while keto cuts carbs so your body burns fat for energy (ketosis). Either can help with weight loss and, over time, improve how your body ...

Intermittent fasting has become one of the most talked-about eating patterns online. From weight loss to longevity, it is often marketed as a simple fix for complex health goals. But before buying ...

New research on intermittent fasting made splashy headlines last week. The abstract, presented at an American Heart Association conference, found that intermittent fasting—specifically, the ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

Few people understand longevity better than Dan Buettner. The journalist, author, and researcher has spent more than two decades studying the phenomenon of the Blue Zones, regions of the world where ...

Based on astronomical calculations, Ramadan is expected to begin on Thursday, 19 February 2026, with Eid Al Fitr likely to fall on Friday, 20 March, subject to moon sighting in Islamic countries.The ...

This is the great month of Sha`ban, most of which our beloved Prophet used to fast. It is of paramount importance for us to keep alive this Sunnah and use it to get ready for the best time of the year ...

Fasting hours in Ramadan 2026 remain moderate across Arab countries Dubai: For millions of Muslims around the world, Ramadan in 2026 is expected to arrive with a relative sense of ease, at least in ...

Add Yahoo as a preferred source to see more of our stories on Google. The five-day diet ranges from consuming 1,100 calories on day one to 800 calories on days two to five It sounds too good to be ...