Can eating curd at night trigger colds or indigestion, or does it quietly boost digestion, skin, and sleep? Experts weigh in ...

Every bite you take has the power to protect or damage your heart. From too much salt and sugar to the wrong kinds of fats, ...

Health experts outline how to enjoy traditional treats and lavish feasts mindfully, with practical tips on everything from ...

There are a few things a woman can count on in life — and if she lives long enough, menopause and the time leading to it are ...

Sustainable diets for veterans with chronic kidney disease require careful consideration for past military experiences, ...

Keeping your kidneys healthy is one of the most important things you can do for your overall well-being, yet many Americans ...

Kidney transplant success needs more than surgery. Diet balance supports the organ and aids recovery. Food intake helps ...

The best food storage containers for camping, work, or on-the-go can help make hitting your macronutrient goals easier.

A woman achieved a remarkable 31 kg weight loss in eight months, resolving high blood pressure and sleep apnea, through ...

World Heart Day falls on 29 September each year. This day is a new opportunity to reflect on how to best use the heart for ...

The Biggest Loser’, Tracey Yukich Lane opens up about her experience, being painted a villain, and keeping the weight off.

In the investment landscape, sector momentum often outpaces broad market trends. That’s where new capital usually finds its ...