Pistachios have become a popular snack trend among Americans, offering 6 grams of protein and 3 grams of fiber per ounce along with prebiotic benefits for gut health.

Combining ginger and pistachio in one smoothie can give you an amazing energy boost. The natural sugars in fruits, along ...

MDRF study led by Dr V. Mohan finds pistachios improve blood sugar, weight & heart health in pre-diabetics. A healthy snack ...

The simplest way to enjoy pistachios is raw and unsalted. Mild roasting is acceptable, but avoid heavily salted or processed ...

Mohan, India’s leading diabetologist, sheds light into a pioneering clinical trial conducted by the Madras Diabetes Research ...

While all nuts are healthy, dietitians agree that almonds are among the healthiest nuts you can eat, thanks to their nutrient ...

Nuts are among the most popular snack choices for people who prefer a healthy lifestyle. Among them, pistachios hold a ...

The price of shelled pistachios for baklava has soared 213% in the past year, reaching TL 2,350 ($56.90) per kilogram, ...

We spoke with dietitians to find out the nutritional differences between tree nuts and peanuts, plus the health benefits you ...

There's nothing wrong with being a peanut butter fanatic, but expanding into the other types of nut butters can be a good ...

To maximize their benefits, it is essential to eat nuts at the right times. This timing can depend on various factors, ...

Foods like tart cherries, grapes, and pistachios contain melatonin, but usually in lower amounts than supplements. Melatonin ...