Your heart is a truly amazing organ. It has many interconnected parts, including muscular chambers, one-way valves, ...
While many people baulk at the price tag on a luxury car, for many Australians, the most expensive purchase they will ever make isn’t a Ferrari – it’s aged care. Across most capital cities, the price ...
As per the results of the 2026 Body+Soul Health of the Nation survey, many Aussies are fitter – and happier – than ever before. With 49 per cent of people using exercise as a way to improve their ...
A dangerous driver sped through a Nottinghamshire town to try and escape from police but ended up wedged between a lamppost and another car. The Toyota RAV4 driver reached 70mph during a police chase ...
Thank you for signing up! Did you know with a Digital Subscription to Lancashire Evening Post, you can get unlimited access to the website including our premium content, as well as benefiting from ...
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How to use exercise to manage stress
You've probably heard that you can use exercise to manage stress. Long-term consistent exercise is great for making your body and mind more resilient to stress, and can significantly reduce your ...
Using Science to Improve the BLM Wild Horse and Burro Program: A Way Forward reviews the science that underpins the Bureau of Land Management's oversight of free-ranging horses and burros on federal ...
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5 daily exercises for healthy aging, according to trainers and physical therapists
Staying fit in your golden years doesn’t have to feel like a chore.
Ozempic is the newest craze to take over Hollywood. While stars like Kyle Richards have denied using the Type II diabetes medication — which is injected once a week into the stomach, thigh or arm — ...
Shift your body to the right, bending your right knee and pushing your hips back to lower. Keep your left leg straight and ...
Protein bars provide a convenient and portable source of protein and calories. Some protein bars are high in added sugars and artificial sweeteners, which can harm your health. Looking for protein ...
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