Panic attacks are often portrayed in dramatic ways, like someone clutching their chest, gasping for air, and collapsing in ...

The Atlantic Daily, a newsletter that guides you through the biggest stories of the day, helps you discover new ideas, and recommends the best in culture. Sign up for it here. Once again, Clune ...

Ahead of the October portion of the NFL schedule, let’s dive into our first 2026 NFL mock draft of the season. The most ...

According to a 2018 study, stimulating the vagus nerve controls the body's rest-and-digest response, which signals the body to relax. Splashing cold water on your face or drinking ice water can ...

Who Can Prescribe Anxiety Medication? Whether it shows in consistent panic attacks or the occasional flare-up, anxiety can be ...

Psychiatrist Dr. Daniel Amen explains how beta blockers work for anxiety by blocking adrenaline effects, as the medication is ...

Earlier this year, I found myself sobbing uncontrollably in a hotel lobby in Yokohama during my first trip to Japan. I was ...

South Carolina Representative Nancy Mace was photographed in tears Tuesday as she fled a Capitol Hill meeting where Jeffrey Epstein survivors shared their harrowing experiences, after the ...

Experts are warning people against taking the little blue pill celebrities promise will calm nervous jitters in all sorts of ...

To minimize downtime and maximize the success of recovery efforts, healthcare IT teams need to understand three key elements: ...

Aspen Lohman, an "empathetic and incredibly skilled" first grade teacher at Coralville Central Elementary School, has been on ...

Therapy necessarily asks patients to explore moral and existential values, but therapists are often reluctant to acknowledge ...