The actor, comedian, podcaster and author on the power of running solo and pressure-free – and the joys of an eclectic ...

Physical fitness and psychological resilience develop side by side during adolescence, a life stage that lays the foundation ...

Dr. Siddiqa Hussain explains why routine mental health screening is crucial for early detection of depression, anxiety, and ...

Sandile Mahlangu plays charmer boy Onga in Inimba, the slick character who’s dashing good looks helps him drive the story home.

Recognizing the fine line between physical fitness and a compulsive need for size is becoming a critical first step toward ...

Real strength is not measured by how much weight you can carry into a fight, but by whether your mind stays clear and your ...

Polls suggest the American people aren’t just increasingly unhappy with President Donald Trump’s job performance; they’re increasingly concerned about his mental capacity as well.

The Army has changed how it approaches fitness and now embraces a method that includes physical aspects, as well as nutrition, mental health, sleep, ...

Children will spend more time outdoors, on artistic hobbies and handicrafts after China rolled out a new guideline to develop 'healthy schools.' ...

Sri Lanka captain Dasun Shanaka has apologised to his countrymen for their disappointing T20 World Cup campaign.

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for your health. This health horoscope offers a peek into the cosmic energies at ...