A Brazilian fitness influencer has been declared to have “the perfect female body”, according to an AI analysis. Karol Rosalin, 25, was hailed “a perfect 10” after an artificial intelligence model ...

Mathematicians have discovered that there is no exact formula for the “perfect” female body. A study recently published in Scientific Reports challenges long-standing assumptions about the most ...

Sarah is an experienced writer and editor enthusiastic about helping readers live their healthiest and happiest lives. Before joining Forbes Health, Sarah worked as a writer for various digital ...

There’s something almost magical about slipping into a perfectly made hotel bed—the smooth sheets, the plush top, that crisp tuck. But unless you moonlight as a housekeeper at a five-star resort, ...

End your day with this 15-minute full body evening yoga flow designed to improve flexibility and relax the body before sleep. Gently stretch your hips, spine, hamstrings, and shoulders in this calming ...